5 minutes

Beet juice or beterava

We will leave the typical orange juice for breakfast. I know that a beet juice will seem a bit weird, but it is that it provides a lot of iron and is a great antioxidant. Great for constipation and fluid retention ... So I took advantage of the fact that I had an unopened package in the pantry for that Beetroot cream that I like so much and for himBeetroot hummus which is delicious, I tried to prepare it in the form of "Beet juice" for breakfast ... and although at first you may find it strange, the truth is that I liked it, but of course ... I like beets. : D

You have to prepare healthy things that provide us with many minerals and breakfast is the best time to drink this type of drinks that are energetic and that we will burn throughout the day. I'm already thinking of making an avocado juice ... it can be very tasty too, right?

If you prepare a juice that is worthwhile, share it that I will love to try it.

Advertising
Beet juice or beterava
 
preparation:
1 min
Cooking:
2 min
Total time:
3 min
 
Beet juice loaded with antioxidants and minerals. Easier to prepare impossible, it is a few seconds you have it ready in your Thermomix ®.
Author: Rosa Ardá
Type of recipe: Beverages
Spanish Cuisine
Servings: 3
Ingredients
  • 500 gr cooked beets
  • 400 gr of soy milk, whole, semi or skim milk to taste
  • Black pepper to taste
  • a pinch of salt
  • A pinch of cumin
  • 1 splash of lime or lemon
Steps to follow
  1. Put all the ingredients in the Thermomix ® glass and program 2 minutes speed 5-10.
  2. Try the salt and pepper point and correct if necessary. Serve in tall glasses. Ready
Notes:
-Incorporate carrot, apple, orange or other fruits to enrich it even more.
3.2.2708

Video: Receta de Ensalada de Betabel Navideña Ensalada de Betabel Navideña (April 2020).